Author: Paleo Britain

Book Review – The Gut Makeover by Jeanette Hyde

Book Review – The Gut Makeover by Jeanette Hyde

The Gut Makeover is a 4 week plan to help you “Nourish Your Gut, Revolutionise Your Health and Lose Weight”.   As soon as I started the book I knew it was going to be an interesting read as Jeannette Hyde has reviewed all the…

Is this the future of food? Guest Post from Bodhi

Is this the future of food? Guest Post from Bodhi

We hear a lot about sustainability in food.   In the past 40 years meat consumption has tripled and continues to rise. The global population is set to increase by 2.5 billion in the next 40 years, and it has been said that if we…

Is The Paleo Diet Making You Fat? Guest Post By Gray Hayes

Is The Paleo Diet Making You Fat? Guest Post By Gray Hayes

  Suppose that you have started your Paleo journey. You have all the right foods from the list, and you have already started cooking with the accepted ingredients. Then, one day, you get curious and check your weight on the scale. The scale has moved!…

The Brazilian Dietary Guidelines Put Ours to Shame!

The Brazilian Dietary Guidelines Put Ours to Shame!

  Do we need an ‘Eatwell’ Guide at all?   Maybe some simple and easy advice would benefit us all much better.   We have recently been writing about the UK’s ‘Eatwell’ Guide in all its misguided glory. In our previous blog we mentioned the Brazilian…

10 Benefits of Grass-Fed Beef & Lamb UK – Guest Post by Field & Flower

10 Benefits of Grass-Fed Beef & Lamb UK – Guest Post by Field & Flower

  Growing grain to feed animals is much cheaper than feeding them on grass as it takes far less time for an animal to reach ‘adult’ weight. But we like to do things the old fashioned way. We only rear grass-fed beef and lamb animals…

Should the British Nutrition Foundation be Giving Nutrition Advice?

Should the British Nutrition Foundation be Giving Nutrition Advice?

  Should the British Nutrition Foundation be Giving Nutrition Advice?   A nutrition body that provides advice to the British public on what constitutes a healthy diet should be an independent and unbiased organisation.   The British Nutrition Foundation state on their website that  …

9 Weeks to Feel Amazing – Happy Body Formula Starts Soon!

9 Weeks to Feel Amazing – Happy Body Formula Starts Soon!

Are you ready to feel amazing? I am really excited to share this new health and wellness program with you!   So what’s different about this program? The Happy Body Formula is a one of a kind wellbeing program, as it is designed by experts…

Shocking New ‘Eatwell’ Guide Heavily Influenced by Processed Food Companies!

Shocking New ‘Eatwell’ Guide Heavily Influenced by Processed Food Companies!

The Eatwell Guide is Crown copyright. Source: Public Health England in association with the Welsh government, Food Standards Scotland and the Food Standards Agency in Northern Ireland.   OK so we know the use of the word ‘shocking’ in the title is maybe a bit…

Gut Health Protocol – Improve Your Gut For Vibrant Health

Gut Health Protocol – Improve Your Gut For Vibrant Health

  This is a guest post from Will Hartfield.   They say you are what you eat and the connections between gut health and overall health prove the point. Studies on how your gut interacts with every other system in your body have become increasingly…