Product Reviews

Reviews of products we have tried

Super High-Strength Probiotics

Super High-Strength Probiotics

  Probiotics are micro-organisms, or live bacteria, that are believed to have a positive impact on your health when consumed. The World Health Organization‘s 2001 definition of probiotics is “live micro-organisms which, when administered in adequate amounts, confer a health benefit on the host”.   There…

Extra Virgin Cod Liver Oil (EVCLO) – now available in the UK from Pure Nutrience

Extra Virgin Cod Liver Oil (EVCLO) – now available in the UK from Pure Nutrience

I’m excited to let you know that Rosita’s Extra Virgin Cod Liver Oil is now available to buy in the UK from Pure Nutrience.   “As soon as the EVCLO product became available, I ordered some. I noticed right away that it smelled, looked, and…

Beetroot Powder from Of The Earth Superfoods

Beetroot Powder from Of The Earth Superfoods

Beetroot powder is a fantastic ingredient to have in your paleo cupboard. Containing 17g of fibre per 100g it’s a great way to add a much-needed fibre boost to your daily diet.   Why do we need fibre? Fibre feeds the beneficial gut bacteria that…

Book Review – Easy Paleo Meals: 150 Gluten-Free, Dairy-Free Family Favorites

Book Review – Easy Paleo Meals: 150 Gluten-Free, Dairy-Free Family Favorites

What we put into our bodies has an enormous effect on our well-being, acting as far more than just a means of sustenance, a fact that esteemed author Kelly V.Brozyna knows only too well.   An acclaimed food blogger and author, Kelly has used foods…

New Book Review – Let’s Go Paleo

New Book Review – Let’s Go Paleo

If you’re searching for an alternative but healthy lifestyle, you may have heard of the Paleo diet. Offering a very different take on the modern menu, Paleo advocates an entirely new approach.   For those who have never heard of it, the Paleo diet precludes…

How to Live a Healthy Lifestyle: Both Diet and Exercise – Guest Post from Hire Fitness

How to Live a Healthy Lifestyle: Both Diet and Exercise – Guest Post from Hire Fitness

This is a guest post from Hire Fitness – check out their website.   An effective, body-boosting diet, combined with regular hard work through exercise forms the foundation of a healthy lifestyle. The best approach will always be to partake in a combination of intelligently…

Tiger Nuts – a tiny root vegetable overflowing with goodness! Guest Post from the Tiger Nut Company

Tiger Nuts – a tiny root vegetable overflowing with goodness! Guest Post from the Tiger Nut Company

We are really passionate about tiger nuts and their health benefits, and although people are starting to become more aware of them, as they are relatively unknown we find that people are not always sure how to cook or eat them.   They are probably…

Yacon Syrup & Yacon Flakes – Prebiotics for Gut Health

Yacon Syrup & Yacon Flakes – Prebiotics for Gut Health

  Yacon syrup is extracted from the roots of the yacon plant in a chemical-free process similar to the way maple syrup is made. The yacon plant is a tuber indigenous to the Andes mountain and was used by the Incas. It is a sweet-tasting…

Review of Inner Me Supplements Essential Three

Review of Inner Me Supplements Essential Three

Inner Me specialises in premium supplements. One of their points of difference are their strips, meaning your daily supplements are compacted into one easy ‘tear and go’ daily strip (perfect for your handbag!)   I recently sampled the ‘Essential Three’ – their pack designed to fit…