Product Reviews

Reviews of products we have tried

Green Banana Flour – A Great Source of Resistant Starch

Green Banana Flour – A Great Source of Resistant Starch

Green banana flour is a grain and gluten-free flour made from green bananas that makes a good alternative to wheat flour. It has a very mild banana flavor when raw and when cooked it has an earthy non-banana flavor; it also has a texture reminiscent…

Review of Fossil Fuel Paleo Snack Bars

Review of Fossil Fuel Paleo Snack Bars

I recently had the pleasure of trying a new paleo snack bar available in the UK – Fossil Fuel bars. Fossil Fuel are all-natural raw energy bars, 100% suitable for a Paleo/Primal diet. They will be adored by anyone with an active lifestyle & with…

Fuel and Recover the Natural Way with FitBites – Guest Post

Fuel and Recover the Natural Way with FitBites – Guest Post

  People love to talk about ‘back in the day’, when food was real food, and kids played outside. We think that good, natural food still exists and that kids will always be kids – FitBites just happen to make things that taste good and…

Guest Post from Cavegirl’s Bakery

Guest Post from Cavegirl’s Bakery

Hello there,   I am Jana and I m the founder of the Cavegirl’s bakery.     Ever since I remember I was surrounded by great chefs and confectioners within my family. The love of food and entertaining had been an integral part of my…

Ubiome and the Gut Microbiota

Ubiome and the Gut Microbiota

Recently I heard about a fantastic company called Ubiome – a US-based company that provide kits to enable you to have your gut microbiota analysed. The gut microbiota refers to the population of bacteria that reside in your intestines.   We now know that the…

Let’s Take Back Your Health – A Talk with Chris Kresser – 31 October 2015 • London, UK

Let’s Take Back Your Health – A Talk with Chris Kresser – 31 October 2015 • London, UK

In this one-day seminar, Chris will discuss topics from his book and answer your burning questions about Paleo nutrition and lifestyle and functional medicine. Rather than present a fixed agenda, Chris prefers to let the interests and questions of the participants guide the seminar. Whether…

Primal Retreats – Spain

Primal Retreats – Spain

One of the great things about Primal Fitness, is that you can do it anywhere, with no special equipment or facilities.   Whether it be in a globo gym, local park, the street, or even your garage or front room, Primal Fitness is about movement,…

Bone Broth from The Paleo Broth Company

Bone Broth from The Paleo Broth Company

  This is a guest post from Stephen King who has just launched The Paleo Broth Company   Is the food we eat providing us with rich nutritional goodness?  Well it depends on how you eat. There’s so much choice when it comes to buying…

Elixa Probiotic – a new UK manufactured, high-strength probiotic

Elixa Probiotic – a new UK manufactured, high-strength probiotic

  I’ve recently learned about a new probiotic supplement called Elixa, manufactured here in the UK. I heard about Elixa on the Free The Animal blog in a blog post entitled Gut Bugs, Probiotics, Prebiotics…And how our microbes make us who we are. Elixa is a new…