Recipes

Meal Planning & Prep

Meal Planning & Prep

People often ask us what we eat for lunches or what we take to work with us when following the Paleo diet so we have written this blog post with some of our favourite tips and tricks for meal planning and preparation as well as […]

What I Ate in July

What I Ate in July

Welcome to this month’s “What I Ate” post.   There is such a lot in season in July in the UK, the farm shops around me are full of gorgeous produce and there are cherries, strawberries and raspberries being sold at the sides of the […]

What I Ate in June

What I Ate in June

Welcome back to my “What I Ate…” series. It’s June and the sun has been shining here in the UK. As a result we’ve been eating outside almost every night – especially since my husband installed a wood-fired outdoor oven recently!   I try to […]

What I Ate in May & My Bone Broth Experiment

What I Ate in May & My Bone Broth Experiment

Welcome back to my “What I Ate…” series. It’s been a busy month this month.   On 6th May we hosted one of our Paleo Cookery Classes and on 20th May a 1-day Life Makeover Course. Email hello@paleo-britain.co.uk if you are interested in coming along to […]

What I Ate in April

What I Ate in April

People often ask me what I eat. So I thought I would start a series of blog posts detailing what I eat and why, month to month.   Please don’t take this blog post as me telling you what you should eat. What works for […]

7 Tantalising Paleo Indian Dishes For The Summer!

7 Tantalising Paleo Indian Dishes For The Summer!

Summer is finally here and there is no better way to celebrate the summer than to enjoy it with good food with great friends!   There’s nothing like the warm sensations of spicy and tantalising Indian food to enjoy with your family and loved ones! […]

5 Reasons You Should Just Eat Real Food

5 Reasons You Should Just Eat Real Food

Healthy eating doesn’t need to be complicated or exclusive. Making the conscious decision to remove processed food from your diet and basing your meals on natural foods will allow you to lead a healthier and happier lifestyle.   It really is that simple!   If […]

9 Weeks to Feel Amazing – Happy Body Formula Starts Soon!

9 Weeks to Feel Amazing – Happy Body Formula Starts Soon!

Are you ready to feel amazing? I am really excited to share this new health and wellness program with you!   So what’s different about this program? The Happy Body Formula is a one of a kind wellbeing program, as it is designed by experts […]

Get Back to Basics with Bone Broth

Get Back to Basics with Bone Broth

One of the oldest and most inexpensive homemade foods gaining popularity in the UK is bone broth or what is traditionally known as stock. (Bone broth is slightly different to stock in that the bones are simmered for a longer time – up to 48 […]



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