Real Food for Health
In this video Karl Seddon, creator of Elixa Probiotic, describes a potential mechanism underlying mental tiredness, loss of clarity, dizziness, and depression that can result from bad microbes within your gut producing toxic metabolic byproducts from the breakdown of fermentable substrates present in our diet.…
When it comes to antioxidants, there is one master detoxifier of the immune system, but it has been somewhat of a secret: Glutathione. “The Master Antioxidant” helps prevent ageing, cancer, heart disease, dementia and more, and is necessary to treat everything from autism to…
One of the oldest and most inexpensive homemade foods gaining popularity in the UK is bone broth or what is traditionally known as stock. (Bone broth is slightly different to stock in that the bones are simmered for a longer time – up to 48…