What will you find in this article?
Welcome to Paleo Britain – Real Food for Health!
A little bit about me
Back track to 2013. I hated how running to keep up with my kids left me winded, and how the 3pm afternoon slump made me want to nap EVERY day. Why did I have so little energy?
In frustration, I went to Google, and found only quick-fix promises and a trash dump of hellish, conflicting advice:
- Are carbs good or bad?
- Cardio or weights?
- Vegan or carnivore?
- Calorie counting or not?
So, I decided to try… EVERYTHING
- Juice fast diet
- Weight watchers
- Slimming world
- Low fat diet
- Crazy cardio
- More running (I hate running)
That’s why I created Paleo Britain.
How Can We Help with Your Healthy Eating Goals?
Try our Spring Reboot
A 14 Day Whole Foods Spring Reboot to Help You Feel Better, Have More Energy, Reset Taste Buds and Lose Weight (Without Giving Up Real Food!) Click here to find out more.
Join our Membership Site: Real Food 365
We all know how easy it is to start out the year with good intentions in January, but then for your healthy eating habits to slip as the year goes on.
That’s why I started Real Food 365 – my aim is to help you eat healthily by providing real food inspiration all year round.
For the low monthly cost of £3.99 you get 365 days of Real Food recipes plus access to our 30 Day Paleo Plan and lots, lots more!