Real Food for Health
Welcome back to my ‘What I Ate’ series and to 2018! What’s in Season in January? Apples, Beetroot, Brussels Sprouts, Cabbage, Carrots, Celeriac, Celery, Chicory, Jerusalem Artichokes, Kale, Leeks, Mushrooms, Onions, Parsnips, Pears, Spring Greens, Spring Onions, Squash, Swedes, Turnips. As you can…
I know this is completely unrelated to food but I had to share. We got a new puppy earlier this month! She’s a blue whippet called Millie and she is adorable. Here are some pictures of her: @MillieTheBlueWhippet Food October is the month of…
Welcome back to my ‘What I Ate’ series. I can’t believe the Summer is over! September brings us into the start of Autumn and around us in Kent it has definitely started feeling autumnal. My big fluffy jumpers and slippers are already out (I live…
Welcome back to my ‘What I Ate’ series. In this series of blog posts I have been trying to give you some month-by-month seasonal food inspiration as well as keeping you up to date on new paleo recipes and products, what’s going on in the…
Many of us have heard of the ‘Paleo diet’ and it is very common for someone who doesn’t currently follow a ‘paleo’ or paleo type diet or knows little about it to say something like… “Isn’t that just eating loads of meat though?” or…
After considerable research it is interesting to bring you up to speed on documented evidence of things which answer the question. “Why is the human brain deteriorating faster than the rest of the body?” There are a multitude of factors and today’s article will…
People often ask us what we eat for lunches or what we take to work with us when following the Paleo diet so we have written this blog post with some of our favourite tips and tricks for meal planning and preparation as well as…
Welcome to this month’s “What I Ate” post. There is such a lot in season in July in the UK, the farm shops around me are full of gorgeous produce and there are cherries, strawberries and raspberries being sold at the sides of the…
Welcome back to my “What I Ate…” series. It’s June and the sun has been shining here in the UK. As a result we’ve been eating outside almost every night – especially since my husband installed a wood-fired outdoor oven recently! I try to…