Real Food for Health
Reviews of products we have tried
Welcome back to my “What I Ate…” series. It’s June and the sun has been shining here in the UK. As a result we’ve been eating outside almost every night – especially since my husband installed a wood-fired outdoor oven recently! I try to…
Welcome back to my “What I Ate…” series. It’s been a busy month this month. On 6th May we hosted one of our Paleo Cookery Classes and on 20th May a 1-day Life Makeover Course. Email hello@paleo-britain.co.uk if you are interested in coming along to…
Many of us like to have a drink in the evenings or at weekends, whether we use it to wind down after a busy day or just to catch up with a friend of loved one over a nice glass of wine. …
Some traditional food sources of vitamin C include: Oranges 1 large: 82 mg (over 100% DV) Red peppers ½ cup chopped, raw: 95 mg (over 100% DV) Kale 1 cup: 80 mg (134% DV) Brussels sprouts ½ cup cooked: 48 mg (80% DV) Broccoli ½…
People often ask me what I eat. So I thought I would start a series of blog posts detailing what I eat and why, month to month. Please don’t take this blog post as me telling you what you should eat. What works for…
Most of us think a lot about what we put into our bodies in the form of the foods and drinks we consume, but we think a lot less about the products we put onto our skin. This is unfortunate because unlike the gut, the…
When it comes to antioxidants, there is one master detoxifier of the immune system, but it has been somewhat of a secret: Glutathione. “The Master Antioxidant” helps prevent ageing, cancer, heart disease, dementia and more, and is necessary to treat everything from autism to…
Tarragon (Artemisia Dracunculus) Zoic bar is a handmade, no-nonsense bar that literally has everything your body needs. It is prehistoric nutrition modernised. No processed foods, added sugar, soy, gluten, dairy, or GMOs. Just all essential nutrients. Oh, and some insects. We at Zoic…
Natural Evolution Green Banana Flour is the highest tested source for resistant starch (RS) of any natural product. Our cold processing technique is so delicate and quick that the cell structure of the banana isn’t damaged, which keeps our flour as close to nature…