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Chicken Salad With Baby Spinach

Chicken Salad With Baby Spinach

Serves 2 Ingredients: 100g raw baby spinach 2 cooked chicken breasts or leftover roast chicken, cut into pieces 100g cherry tomatoes, halved ½ cucumber, diced ½ tsp. unrefined sea salt ½ garlic clove Large handful of fresh basil leaves Extra virgin olive oil   Method […]

Shakshuka – Spicy  Tomatoes & Eggs

Shakshuka – Spicy Tomatoes & Eggs

This recipe of eggs cooked in a spicy tomato sauce is believed to have a Tunisian origin. A great way to get some vegetables in at breakfast, but also a lovely dish for a light lunch or dinner. Serve with a large plate of salad […]

Sweet Potato Pancakes

Sweet Potato Pancakes

These rösti-style pancakes make a very nice, quick and easy breakfast or lunchtime snack that can be made in no time at all.   Serves 2 (makes 4 pancakes) Ingredients: 1 large or 2 small sweet potatoes 1 banana shallot (or regular shallot) 1 or […]

Fresh Green Salad of Spring Vegetables

Fresh Green Salad of Spring Vegetables

Serves 4 Ingredients: 12 asparagus spears 200g fresh peas 4 baby courgettes, sliced finely 1 bunch of spring onions, sliced finely 100g wild rocket Bunch of fresh basil 6 tbsp. extra virgin olive oil 1 lemon Unrefined sea salt Freshly ground black pepper   Method: […]

Avocado & Quinoa Salad

Avocado & Quinoa Salad

Serves 2 Ingredients 250g butternut squash, chopped into small chunks Extra virgin olive oil 120g pack thin-stemmed broccoli, cut into small pieces 250g cooked quinoa Small handful coriander, leaves picked and chopped Small handful mint, leaves picked and chopped 4 spring onions, finely chopped 50g pomegranate seeds 20g […]

Grilled Aubergines with  Kale & Pine Nuts

Grilled Aubergines with Kale & Pine Nuts

Serves 2 Ingredients: 1 large aubergine, halved lengthways 2 handfuls of kale 2 tbsp. extra-virgin olive oil or coconut oil (melted if using coconut) Handful of fresh basil, finely chopped 1 clove of garlic, crushed Handful of pine nuts, toasted Method: Pre heat the oven […]

Lamb & Aubergine Tagine

Lamb & Aubergine Tagine

Tagines are Moroccan classics. Their name refers to the type of pot used in their preparation: a tagine being a flat dish with a conical lid. Tagines are quite easy to find here in the UK, if you can’t find one this dish can be […]

Lettuce Cups with Spicy Chicken

Lettuce Cups with Spicy Chicken

Serves 2 Ingredients: 1 lemongrass stalk 1 red or green chilli, deseeded 3 garlic cloves Thumb-size piece fresh root ginger 500g chicken mince 1 tbsp. coconut oil 1 tbsp. sesame oil 50ml fish sauce 1 red onion, chopped 3 tbsp. lime juice Handful each mint, basil and […]

Chocolate Orange Brownies

Chocolate Orange Brownies

These fabulous brownies are sweetened only with dates, and are kept moist by the secret ingredient – avocado! You can’t taste the avocado at all; it just lends a fudgy texture. Use raw cacao powder for the best chocolate flavour. The orange zest and juice […]


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