Paleo Puds; formally known as Lulu&Rose is a family run business started in London in 2012 by myself Lucy and my sister Rosie. Our passion for baking came from a young age when we would bake with our mum on Sundays. Our aim is to bring joy to the public with yummy treats that are guilt-free and good for you.
Lulu&Rose has developed more recently into gluten, wheat and sugar-free baking after discovering the benefits of paleo eating. Last year my eldest sister – creator of the Paleo Britain site – introduced me to the paleo/primal lifestyle as she had been doing a lot of research into how what we eat directly reflects on our health, well-being and lifestyle. I began doing my own research; a few book recommendations being ‘The Primal Blueprint’ by Mark Sisson, ‘The diet delusion’ by Gary Taubes and ‘It starts with food’ by Dallas and Melissa Hartwig.
Visit our Facebook page which not only displays a gallery of our most recent baking, but also has recipes, blogs, pages and offers of all things paleo