Sustainable Farming

Paleo in the UK in April 2018

Paleo in the UK in April 2018

I’ve decided to change the name of my monthly blog post series as it has become less about ‘What I Ate in…’ and more of a monthly round up post. So welcome to the first post of the new series: Paleo in the UK in […]

What I Ate in February

What I Ate in February

Welcome to my ‘What I Ate in February’ blog post – in this month’s post read about a simple soup you can make to improve gut health, how to clean your ‘dirty genes’, paleo cookery and more. Plus you can download my free two week autoimmune protocol […]

What I Ate in September

What I Ate in September

Welcome back to my ‘What I Ate’ series. I can’t believe the Summer is over!   September brings us into the start of Autumn and around us in Kent it has definitely started feeling autumnal. My big fluffy jumpers and slippers are already out (I live […]

What I Ate in August

What I Ate in August

Welcome back to my ‘What I Ate’ series. In this series of blog posts I have been trying to give you some month-by-month seasonal food inspiration as well as keeping you up to date on new paleo recipes and products, what’s going on in the […]

Paleo – The Meat Misconception

Paleo – The Meat Misconception

  Many of us have heard of the ‘Paleo diet’ and it is very common for someone who doesn’t currently follow a ‘paleo’ or paleo type diet or knows little about it to say something like… “Isn’t that just eating loads of meat though?” or […]

What I Ate in April

What I Ate in April

People often ask me what I eat. So I thought I would start a series of blog posts detailing what I eat and why, month to month.   Please don’t take this blog post as me telling you what you should eat. What works for […]

Is this the future of food? Guest Post from Bodhi

Is this the future of food? Guest Post from Bodhi

We hear a lot about sustainability in food.   In the past 40 years meat consumption has tripled and continues to rise. The global population is set to increase by 2.5 billion in the next 40 years, and it has been said that if we […]

10 Benefits of Grass-Fed Beef & Lamb UK – Guest Post by Field & Flower

10 Benefits of Grass-Fed Beef & Lamb UK – Guest Post by Field & Flower

  Growing grain to feed animals is much cheaper than feeding them on grass as it takes far less time for an animal to reach ‘adult’ weight. But we like to do things the old fashioned way. We only rear grass-fed beef and lamb animals […]

100% Grass-fed Meat & Raw Milk from Small-Scale Sustainable Farming

100% Grass-fed Meat & Raw Milk from Small-Scale Sustainable Farming

  If you are one of those people who takes seriously both your own health and the honestly sustainable production of food, then you have helped create the demand that has enabled the recent resurgence of small-scale, niche farming that raises and markets just such […]



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