Real Food for Health
There are multiple benefits from eating grass-fed meat, not only for your health, but also for peace of mind on how animals have been treated. To be sure you are buying 100% grass-fed meat it’s important that you choose a supplier who has been certified…
Probiotics are micro-organisms, or live bacteria, that are believed to have a positive impact on your health when consumed. The World Health Organization‘s 2001 definition of probiotics is “live micro-organisms which, when administered in adequate amounts, confer a health benefit on the host”. There…
Probiotics are micro-organisms, or live bacteria that are believed to have a positive impact on your health when consumed. The World Health Organization‘s 2001 definition of probiotics is “live micro-organisms which, when administered in adequate amounts, confer a health benefit on the host”. Bacteria…
This is a guest post by Robert James. About The Author: Food Scientist. Fitness and Health Aficionado. Investor. Writer. Robert James likes to tell people how to grow their money and how to naturally lose body fat. He’s currently writing about the best natural sleep…
I’m excited to let you know that Rosita’s Extra Virgin Cod Liver Oil is now available to buy in the UK from Pure Nutrience. “As soon as the EVCLO product became available, I ordered some. I noticed right away that it smelled, looked, and…
The diet of traditional cultures teaches us the importance of fat soluble vitamins, and this includes vitamin K2 – a critical component for bone and cardiovascular health. About Vitamin K Vitamin K is a fat soluble vitamin named after the initial from the…
Magnesium deficiency is a surprising health issue slipping under the radar. The majority of us are thought to suffer from inadequate levels of magnesium with a string of serious risks for those with very low levels of this incredibly important mineral. So, why is magnesium…
2015 has seen the UK Paleo scene develop beyond recognition. While it may have been initially slow to start, especially in the UK, the trend for clean eating and the Paleo diet has seen a big upwards push over the last year. With a…
Beetroot powder is a fantastic ingredient to have in your paleo cupboard. Containing 17g of fibre per 100g it’s a great way to add a much-needed fibre boost to your daily diet. Why do we need fibre? Fibre feeds the beneficial gut bacteria that…